Mikael Backlund did not lace up the skates until August this season. Backlund had been skating by July in previous off-seasons but decided to change his routine. "The last couple of years, I was skating in July, and when camp would come, I'd be sick of it," Backlund said. "This time, I waited a few weeks, and that's made me extra excited." Backlund has also been working with the Flames strength and conditioning coach and has lost all his 'baby fat' according to Brent Sutter. Look for the former first round pick to improve greatly on his 10 goal, 25 point season of 2010-11 as he has the ability to get 40-50 points, especially if he centers Jarome Iginla.