Tom Ackerman of KMOX 1120 AM in St. Louis is "hearing good things" about how Adam Wainwright (elbow) has looked thus far at the Cardinals' spring training complex. Wainwright has already been in Jupiter, FL for over two weeks and Ackerman said he experienced no discomfort during a side session Thursday while throwing fastballs, sinkers, changeups and curveballs at 90 percent. It's clear that Waino is progressing ahead of schedule and, barring any setbacks, will have no trouble getting up to full speed before Opening Day.