Thu 6/30/11 11:06 AM

Seahawks second-year TE Jameson Konz confirmed that he is 100 percent recovered from last year's hip injury. "I feel like I've recovered 100 percent," said Konz, a freak athlete without a real NFL position. "I still feel fast. I feel back to normal." Konz, a seventh-round pick last year, will have to excel on special teams to make the Seahawks.