Adam Carriker DL WAS 12 Days

Free agent DL Adam Carriker (quad) is healthy and has been cleared.

Carriker posted a video of himself deadlifting 505 pounds Thursday, and now just needs a team to take a chance on him. The Redskins seemed interested in a possible reunion after they released the 30-year-old in March, but ended up signing Jason Hatcher to a big-money deal and handing Chris Baker an extension. Carriker has missed 30 consecutive games and wasn't very good in 2011.

Adam Carriker DL WAS 14 Days

Free agent DL Adam Carriker insists he is healthy.

Carriker, who has missed 30 straight games due to recurring quad issues, has garnered no known interest since the Redskins cut him in March. He's trying to drum up some nibbles by posting a video of himself deadlifting 505 pounds (video attached below). Perhaps teams would be more enthused if Carriker wasn't one of the worst 3-4 ends in the league in 2011, the last time he was healthy.

Adam Carriker DL WAS 5 Months

Three sources tell ESPN Radio 980 the Redskins will give free agent DE Adam Carriker a chance to prove his health in June.

This contradicts a report from ESPN's John Keim that the Redskins are unlikely to re-sign Carriker. No matter where he lands, health will certainly be the main concern for a player who has missed 30-of-32 games the past two seasons.

Adam Carriker DL WAS 5 Months

A team source tells ESPN's John Keim the Redskins don't plan to re-sign free agent DE Adam Carriker at a lower price.

With Carriker going on 30 and having missed 30-of-32 games, the Redskins are ready to move on. He was released with a "failed physical" designation. Carriker admitted last month that his quad still wasn't 100 percent, but that he expected to be ready for training camp. Carriker's health should ensure that he'll be passed over in the first wave of free agency.

Adam Carriker DL WAS 5 Months

Redskins released DE Adam Carriker.

Adam Carriker DL WAS 5 Months

Redskins DE Adam Carriker (quad) admits he's still not 100 percent but anticipates being ready for training camp.

Carriker said he noticed a big jump in his recovery once the season ended and has started running without discomfort. He's not sure if he'll be ready for minicamp or OTAs this spring, but admits he's progressed quite a bit. Carriker has missed the past 30 regular season games after undergoing three surgeries on his right quad. The Redskins are expected to release Carriker, saving $3 million.

Adam Carriker DL WAS 5 Months

The Redskins are expected to release DE Adam Carriker.

Carriker hasn't played since Week 2 of the 2012 season due to a severe quad injury that has suffered multiple setbacks. Releasing Carriker should be an easy decision for the Redskins, who can save nearly $3 million against the cap with the move. Carriker turns 30 in May and will have to prove he's healthy.

Adam Carriker DL WAS 8 Months

Updating a previous item, Redskins DE Adam Carriker (quad, PUP) practiced Tuesday.

Adam Carriker DL WAS 9 Months

Redskins DE Adam Carriker (quad, PUP) will not play this season.

Carriker tore his quad in Week 2 of the 2012 season and has undergone three separate surgeries since. He's also suffered numerous setbacks, while there were reports the former Rams first-round pick's career could be in jeopardy. Carriker likely won't be back in Washington at his $4.7 million salary in 2014.

Adam Carriker DL WAS 11 Months

Redskins placed DE Adam Carriker (torn quad) on the reserve/PUP list.

Carriker is dicey to play this season after undergoing surgery in late July. He's suffered a number of setbacks after first going down late September. Carriker won't be returning to a starting job if he ever makes it off PUP.