John Danks SP CWS Aug 13 '78

John Danks (shoulder) has already had two throwing sessions.

Danks wasn't supposed to resume throwing until Thursday, but the White Sox decided to push up the timetable a bit. He made 20 throws from 45 feet and 15 tosses from 60 feet Monday before bumping up his reps a bit Wednesday. "We did it so my schedule is lined up to throw off a mound after Jan. 1," Danks said. "So far, so good. It feels like I haven't thrown in a while, but it's a positive step." The lefty added that he was checked out by doctors last week, and they were "very pleased" with his progress from arthroscopic shoulder surgery. Barring a setback, he should be on a pretty normal routine in spring training.

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